Cathy Overton-Clapham after winning the Curlers Corner Autumn Gold Curling Classic. October 17th, 2011

All right, someone really needs to realize that curling events need shorter names. Nevertheless, it was a big win for Cathy O’s new rink and I had a conversation with her a few days after she beat Team Kleibrink — with Amy Nixon at skip — in the final.

Remember that if you want to feel better on the ice, sweep more effectively and make a few more shots, you need Fit to Curl: A Sport-Specific Guide to Training for the World’s Greatest Game by Olympic Gold Medalist John Morris. Buy it at fittocurl.com and at your favourite pro shop.

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