A few days after Team Howard finished on top at the first Capital One Grand Slam of the season, we talked to Third Richard Hart about the event, the season so far and the impossibility of throwing the rock like Glenn Howard.

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Do you have your copy of Fit to Curl: A Sport-Specific Guide to Training for the World’s Greatest Game by John Morris? If you don’t, head over to fittocurl.com to purchase one. It’s an interesting read that will help curlers of all levels sweep more effectively, make a few more shots and feel better on the ice.